Mix yogurt, gram flour, paneer tikka masala, red chilli powder, lemon juice and salt in a bowl. Add some oil and mix well.
Add capsicum, tomato and cottage cheese and mix well. Cover the bowl with cling film and keep in the refrigerator for 30 minutes.
Skewer the cottage cheese, capsicum and tomato onto satay sticks.
Heat remaining oil in a non-stick pan, place the satay sticks in it. Cook, rotating the satay sticks, so that the paneer and vegetables are evenly cooked and lightly browned all around.
To make salad, mix cabbage, capsicum, chaat masala, red chilli powder in a bowl. Add salt, coriander leaves and lemon juice and mix well.
Sprinkle chaat masala on the tawa paneer tikka and serve with salad.