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How to make Grilled Fish Fingers - Marinated fish fingers cooked in very low oil.

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This recipe is from the book Khazana Of Healthy Tasty Recipes.

Main Ingredients : Fish Fillets (फिश फिले), orange Juice (ऑरेन्ज जूस / संतरे का रस)

Cuisine : Fusion

Course : Snacks and Starters

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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

For more recipes related to Grilled Fish Fingers checkout Fish Cutlet, Fish Cakes With Cucumber Relish, Crispy Fried Fish, Fish Stix . You can also find more Snacks and Starters recipes like Dry Manchurian, Suji Aur Dahi Ka Cake, Bread Corn Khees, Phuljari Kebab.

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Grilled Fish Fingers Recipe Card

Grilled Fish Fingers
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Prep Time : 16-20 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Grilled Fish Fingers Recipe

  • Fish Fillets cut into fingers 400 grams

  • orange Juice 3 tablespoons

  • Orange juice 4 tablespoons

  • Salt to taste

  • Mustard paste 1/2 teaspoon

  • White pepper powder to taste

  • Dry thyme a pinch

  • Worcestershire sauce 1 tablespoon

  • Whole wheat flour (atta) 1/2 cup

  • Oil 1 tablespoon

Method

Step 1

Pat the fish fingers dry with a clean absorbent kitchen towel. Combine lemon juice, orange juice, salt, mustard paste, white pepper powder, dried thyme and Worcestershire sauce thoroughly. Mix the fish fingers in above marinade. Refrigerate the marinated fish fingers for about fifteen to twenty minutes.

Step 2

Season whole wheat flour with salt and white pepper powder. Roll marinated fish fingers in seasoned whole wheat flour. Shake the excess flour off. Heat a non-stick tawa, slightly grease with a few drops of oil.

Step 3

Place the fish fingers on it. Cook on medium heat, turning it occasionally for uniform cooking and colour. Cook till golden brown in colour.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.