Ghugni

Yellow pea curry – Bengali style. This recipe is from FoodFood TV channel

BySanjeev Kapoor 28 Apr 2014in Recipes Course

New Update

Main Ingredients	Dried Yellow Peas, Oil
Cuisine	Odia
Course	Main Course - Vegetarian
Prep Time	21-25 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Ghugni

2 cups Dried Yellow Peas soaked and drained and boiled
Oil
2 tablespoons Oil
1 medium Onion
1/2 teaspoon Cumin seeds
1 Bay leaf
1 teaspoon Ginger finely chopped
1/4 teaspoon Turmeric powder
1 medium Tomato chopped
2 teaspoons Roasted cumin powder
1/4 cup Fresh coconut sliced
to taste Salt
2 Green chillies slit
1/2 teaspoon Garam masala powder

Method

Heat oil in a non stick pan. Chop onion. Add cumin seeds, bay leaf and onion to the pan and sauté till lightly browned. Add ginger, turmeric powder, tomato and a little water and mix. Sauté till tomato becomes pulpy.

Add peas and mix well. Add ¼ cup water and salt. Add cumin powder and coconut slices and mix well. Add green chillies, garam masala powder and mix. Cover and cook on medium heat for 5 minutes. Serve hot.

Nutrition Info

Calories	1099
Carbohydrates	26.3
Protein	84.2
Fat	73
Other Fiber	Iron- 9.9

#Bay leaf #Cumin seeds #Fresh coconut #Garam masala powder #Ginger #Green chillies #Oil #Onion #Roasted cumin powder #Salt #Tomato #Turmeric powder