How to make Ghugni - Yellow pea curry – Bengali style.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Dried Yellow Peas, Oil (ऑइल)

Cuisine : Odia

Course : Main Course Vegetarian

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Ghugni
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Contrary to popular belief a vegetarian diet gives you all the nutrients you will ever require to live a fit and healthy life. With low saturated fat and cholesterol, high fiber content and rich complex carbohydrates - veggie delights like greens, pulses and curries are your best bet at a meal which is nutritious and tasty!

You can also find more Main Course Vegetarian recipes like Vatana Ani Batata Ambat, Kelphulachi Bhaji, Mushroom Chettinad, Chane Jaiselmer Ke.

Prep Time : 21-25 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Ghugni Recipe

  • Dried Yellow Peas soaked and drained and boiled 2 cups

  • Oil

  • Oil 2 tablespoons

  • Onion 1 medium

  • Cumin seeds 1/2 teaspoon

  • Bay leaf 1

  • Ginger finely chopped 1 teaspoon

  • Turmeric powder 1/4 teaspoon

  • Tomato chopped 1 medium

  • Roasted cumin powder 2 teaspoons

  • Fresh coconut sliced 1/4 cup

  • Salt to taste

  • Green chillies slit 2

  • Garam masala powder 1/2 teaspoon

Method

Step 1

Heat oil in a non stick pan. Chop onion. Add cumin seeds, bay leaf and onion to the pan and sauté till lightly browned.

Step 2

Add ginger, turmeric powder, tomato and a little water and mix. Sauté till tomato becomes pulpy. 

Step 3

Add peas and mix well. Add ¼ cup water and salt. Add cumin powder and coconut slices and mix well.

Step 4

Add green chillies, garam masala powder and mix. Cover and cook on medium heat for 5 minutes. Serve hot.