Advertisment

Chokha

A recipe from Bihar, chokha tasted amazing when paired with litti. Made with potatoes, this chokha is flavourful so the kids will love it too. This recipe has featured on the show Khanakhazana.

New Update
Main IngredientsPotatoes, Mustard Oil
CuisineBihari
CourseMain Course Vegetarian
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients 

  • 5-6 medium potatoes, boiled, peeled and mashed
  • 2 tablespoons mustard oil
  • 1 teaspoon coriander seeds
  • 2 dried red chillies
  • 3 medium onions, chopped
  • 3-4 cloves garlic, crushed
  • 3-4 green chillies, chopped
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon dry mango powder (amchur)
  • Salt to taste

Method

  1. Heat mustard oil in a pan. Crush the coriander seeds in a mortar with a pestle.
  2. Cut the red chillies into small pieces. When the oil begins to smoke, add the red chillies and onions and sauté for three to four minutes
  3. Add garlic and continue to sauté.
  4. Add green chillies, crushed coriander seeds, coriander powder and cumin powder and stir.
  5. Add potatoes and mix.
  6. Add amchur and salt and mix well.
  7. Serve hot with littis.

Nutrition Info

Calories428
Carbohydrates65.5
Protein6.4
Fat15.6
Other FiberNaicin- 3.9mg
Advertisment