Chiwda Soya Tikki Recipe - Poha, soya granules and potatoes mixed with masalas and made into tikkis.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Thin pressed rice (patla poha / patla chiwda), Soya granules

Cuisine : Punjabi

Course : Snack

Chiwda Soya Tikki

Chiwda Soya Tikki Recipe - How to make Chiwda Soya Tikki


Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium


  • Thin pressed rice (patla poha / patla chiwda) 1 cup

  • Soya granules soaked and drained

  • Oil 1 tbsp + 2

  • Cumin seeds 1 teaspoon

  • Ginger finely chopped2-3

  • Onion 1 medium

  • Red chilli powder 1/2 teaspoon

  • Turmeric powder a pinch

  • Dried mango powder (amchur) 1/2 teaspoon

  • Chaat masala 1/2 teaspoon

  • Salt to taste

  • Juice of ½ lemon

  • Potatoes boiled peeled and mashed2 medium

  • Cornflour 2 tablespoons

  • For garnishing

  • Thin strips of red capsicum a few

  • Thin strips of green capsicum a few


Step 1

Heat 1 tbsp oil in a non-stick pan, add cumin seeds, ginger, green chillies and sauté till fragrant.

Step 2

Finely chop onion, add to the pan and sauté till translucent.

Step 3

Add red chilli powder, turmeric powder, dried mango powder, chaat masala and sauté for a minute.

Step 4

Add the pressed rice, soya granules, a little water and mix well. Add salt and lemon juice and mix. Add potatoes and cornflour and mix well.

Step 5

Heat the remaining oil in another non-stick pan.

Step 6

Divide the mixture into equal portions and shape them into tikkis.

Step 7

Place the tikkis in the pan and cook, flipping sides, till evenly golden on both sides. Drain on absorbent paper.

Step 8

Place thin long strips of red capsicum and green capsicum on a serving plate. Place the tikkis on the plate and serve hot.

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