Sanjeev Kapoor

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Chiwda Soya Tikki

Poha, soya granules and potatoes mixed with masalas and made into tikkis.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Preparation Time : 16-20 minutes

Cooking time : 16-20 minutes

Servings : 4

Chiwda Soya Tikki

Main Ingredients

Thin pressed rice (patla poha / patla chiwda), Soya granules





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  • Thin pressed rice (patla poha / patla chiwda)
    1 cup
  • Soya granules soaked and drained
  • Oil
    1 tbsp + 2
  • Cumin seeds
    1 teaspoon
  • Ginger finely chopped
  • Onion
    1 medium
  • Red chilli powder
    1/2 teaspoon
  • Turmeric powder
    a pinch
  • Dried mango powder (amchur)
    1/2 teaspoon
  • Chaat masala
    1/2 teaspoon
  • Salt
    to taste
  • Juice of ½ lemon
  • Potatoes boiled peeled and mashed
    2 medium
  • Cornflour
    2 tablespoons
  • For garnishing
  • Thin strips of red capsicum
    a few
  • Thin strips of green capsicum
    a few


Step 1

Heat 1 tbsp oil in a non-stick pan, add cumin seeds, ginger, green chillies and sauté till fragrant.

Step 2

Finely chop onion, add to the pan and sauté till translucent.

Step 3

Add red chilli powder, turmeric powder, dried mango powder, chaat masala and sauté for a minute.

Step 4

Add the pressed rice, soya granules, a little water and mix well. Add salt and lemon juice and mix. Add potatoes and cornflour and mix well.

Step 5

Heat the remaining oil in another non-stick pan.

Step 6

Divide the mixture into equal portions and shape them into tikkis.

Step 7

Place the tikkis in the pan and cook, flipping sides, till evenly golden on both sides. Drain on absorbent paper.

Step 8

Place thin long strips of red capsicum and green capsicum on a serving plate. Place the tikkis on the plate and serve hot.

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