Chinese Bhel Recipe

This recipe is from FoodFood TV channel & has featured on Hi Tea.

Main Ingredients : fried noodles, hot garlic sauce

Cuisine : Chinese

Course : Snack

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Chinese Bhel

Some say Chinese cuisine is 400,000 years old going back to the Peking Man and his use of fire. Some other accounts of the history of Chinese cuisine takes the beginning to the Chinese stone age. However today Chinese cuisine enjoys the distinction of being the most popular in the world.
All this furore about Chinese food can make one wonder what is so special about this cuisine.  To put it in one word it is wholesome.  It has the characteristics of being nutritious, economical, balanced and delicious. It cannot be gainsaid that Chinese food is popular the world over and it can be adapted into our modern lifestyles as the strong link between diet and health of body, mind and spirit is epitomized in Chinese cookery. We all desire harmony in our lives and this works on the ancient Taoist principle of Yin and Yang in which balance and contrast are the key. Each Chinese dish reflects a balance of taste, texture, aroma and colour. Be it sweet, sour, pungent, hot, salty or spicy – all the six basic flavours are incorporated deftly in all Chinese dishes.

Chinese Bhel Recipe - How to make Chinese Bhel


Prep Time : 16-20 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Medium


  • fried noodles 1 cup

  • hot garlic sauce + for drizzling6 teaspoons

  • carrot juliennes ½ cup

  • cabbage strips ½ cup

  • onion strips ½ cup

  • capsicum strips ½ cup

  • shiitake mushrooms sliced7-8

  • spring onion with greens chopped ½ cup

  • tomato juliennes ½ cup

  • fried onions 1 tablespoon

  • chopped spring onion greens ½ tablespoon

  • fresh coriander leaves 2-3


Step 1

Combine carrot, cabbage, onion, capsicum, mushrooms, spring onion with greens, tomato, garlic sauce and fried noodles in a bowl and mix well gently.

Step 2

Transfer in as serving bowl. Garnish with fried onions, chopped spring onion greens and coriander leaves. Drizzle little garlic sauce on top and serve immediately.