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Chicken Chilli And Broccoli Stir-Fry

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Chicken cubes and broccoli florets stir fried in spicy hoisin sauce.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time :11-15 minutes

Cooking time : 16-20 minutes

Servings : 4

Chicken Chilli And Broccoli Stir-Fry

Main Ingredients

Boneless chicken breasts, Dried red chillies

Cuisine

Chinese

Course

Main Course-Chicken

Level Of Cooking

Easy

Calories

406

Carbohydrates

26.4

Protein

17.6

Fat

26.1

Fibers

2.9

Ingredients

  • Boneless chicken breasts
    2
  • Dried red chillies
    5-6
  • Broccoli
    1 large
  • Ginger
    1 1/2 inch piece
  • Garlic
    10 cloves
  • Oil
    2 tablespoons
  • Salt
    to taste
  • Sugar
    2 teaspoons
  • Spring onion bulb
    8-10
  • Soy sauce
    2 tablespoons
  • Cornflour/ corn starch
    4 tablespoons
  • Crushed red chillies
    1 teaspoon
  • Sesame oil (til oil)
    4 tablespoons
  • Hoisin sauce
    1 tablespoon
  • Sesame seeds (til),toasted
    1 tablespoon

Method

Step 1


Trim stems of the broccoli and slice them. Separate florets. Chop ginger and garlic in a chopper.

Step 2


Heat oil in a non-stick wok, add broccoli stems and sauté for ½ minute. Add broccoli florets, salt and 1 tsp sugar.

Step 3


Sprinkle a little water and cook for 2-3 minutes or till broccoli is cooked, but crunchy. Set aside in a plate.

Step 4


Slice spring onions bulbs. Cut chicken breasts into ½ inch cubes and put in a bowl.

Step 5


Add half the chopped ginger-garlic, soy sauce, 3 tbsps cornflour, remaining sugar, ½ tsp crushed red chillies, salt and 2 tbsps sesame oil and mix well.

Step 6


Set aside to marinate for 15 minutes. Heat remaining sesame oil in a non-stick wok.

Step 7


Deseed and break red chillies and add to the wok and sauté for ½ minute. Add spring onion bulbs, remaining chopped ginger-garlic and sauté for 1 minute.

Step 8


Add marinated chicken and sauté on high heat for 1 minute. Sprinkle a little water and cook.

Step 9


Mix remaining cornflour in ¼ cup water. Add broccoli to the chicken and stir. Add hoisin sauce and mix.

Step 10


Add 1 cup water, remaining crushed red chillies, salt and cornflour mixture and mix.

Step 11


Cook till chicken is done. Sprinkle toasted sesame seeds and serve hot with steamed rice.

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