Advertisment

Chicken Chilli And Broccoli Stir-Fry

Chicken cubes and broccoli florets stir fried in spicy hoisin sauce. This recipe is from FoodFood TV channel

New Update
Chicken Chilli And Broccoli Stir-Fry
Main Ingredients Boneless chicken breasts, Dried red chillies
Cuisine Chinese
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
Advertisment

Ingredients list for Chicken Chilli And Broccoli Stir-Fry

  • 2 Boneless chicken breasts
  • 5-6 Dried red chillies
  • 1 large Broccoli
  • 1 1/2 inch piece Ginger
  • 10 cloves Garlic
  • 2 tablespoons Oil
  • to taste Salt
  • 2 teaspoons Sugar
  • 8-10 Spring onion bulb
  • 2 tablespoons Soy sauce
  • 4 tablespoons Cornflour/ corn starch
  • 1 teaspoon Crushed red chillies
  • 4 tablespoons Sesame oil (til oil)
  • 1 tablespoon Hoisin sauce
  • 1 tablespoon Sesame seeds (til),toasted

Method

Advertisment
  1. Trim stems of the broccoli and slice them. Separate florets. Chop ginger and garlic in a chopper.
  2. Heat oil in a non-stick wok, add broccoli stems and sauté for ½ minute. Add broccoli florets, salt and 1 tsp sugar.
  3. Sprinkle a little water and cook for 2-3 minutes or till broccoli is cooked, but crunchy. Set aside in a plate.
  4. Slice spring onions bulbs. Cut chicken breasts into ½ inch cubes and put in a bowl.
  5. Add half the chopped ginger-garlic, soy sauce, 3 tbsps cornflour, remaining sugar, ½ tsp crushed red chillies, salt and 2 tbsps sesame oil and mix well.
  6. Set aside to marinate for 15 minutes. Heat remaining sesame oil in a non-stick wok.
  7. Deseed and break red chillies and add to the wok and sauté for ½ minute. Add spring onion bulbs, remaining chopped ginger-garlic and sauté for 1 minute.
  8. Add marinated chicken and sauté on high heat for 1 minute. Sprinkle a little water and cook.
  9. Mix remaining cornflour in ¼ cup water. Add broccoli to the chicken and stir. Add hoisin sauce and mix.
  10. Add 1 cup water, remaining crushed red chillies, salt and cornflour mixture and mix.
  11. Cook till chicken is done. Sprinkle toasted sesame seeds and serve hot with steamed rice.

Nutrition Info

Calories 406
Carbohydrates 26.4
Protein 17.6
Fat 26.1
Other Fiber 2.9