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Chane Ki Dal

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A spicy split bengal gram preparation

This is an exclusive website recipe.

Preparation Time : 51-60 minutes

Cooking time : 26-30 minutes

Servings : 4

Chane Ki Dal

Main Ingredients

Split Bengal gram (chana dal),

Cuisine

Uttar Pradesh

Course

Dals and Kadhis

Level Of Cooking

Easy

Calories

291.85

Carbohydrates

33.29

Protein

10.815

Fat

12.87

Fibers

0.87

Ingredients

  • Split Bengal gram (chana dal)
    1 cup
  • Ginger
    3/4 inch piece
  • Onion
    1 medium
  • Fresh mint leaves
    a few sprigs
  • Salt
    to taste
  • Turmeric powder
    3/4 teaspoon
  • Cumin seeds
    1/2 teaspoon
  • Dry ginger powder (soonth)
    1/2 teaspoon
  • Pure ghee
    3 tablespoons
  • Fennel seeds (saunf)
    1 teaspoon
  • Cloves
    2
  • Asafoetida
    a pinch

Method

Step 1


Wash and soak the dal in two cups of water for an hour. Drain. Peel, wash and crush ginger. Peel, wash and chop onion. Clean, wash and chop mint leaves.

Step 2


Add two cups of water, salt and turmeric powder to the dal and cook till done taking care that grains remain separate. Add crushed ginger, cumin seeds, dry ginger powder and two cups of hot water and simmer on low heat for five minutes.

Step 3


Adjust salt. Heat ghee in a pan, add onion and sauté till lightly browned. Add fennel seeds, cloves and asafoetida and add the tempering to the cooked dal.

Step 4


Stir. Garnish with mint leaves and serve hot.

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