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Carrot And Coriander Soup

This soup is a comforting blend of wholesome ingredients, perfect for warming up on a chilly day or enjoying as a light and refreshing meal.

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Carrot and Coriander Soup

Carrot And Coriander Soup

Main IngredientsCarrots , Fresh Coriander
CuisineFusion
CourseSoups
Prep Time6-10 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients

  • 650 grams carrots, peeled and roughly chopped
  • 1 tbsp chopped fresh coriander leaves + for garnish
  • 1 tbsp chopped fresh coriander stems
  • 2 tablespoons butter
  • 2 bay leaves 6-8 black peppercorns 
  • 1 medium onion, chopped
  • 6-8 garlic cloves, chopped
  • ½ teaspoon white pepper powder
  • Salt to taste
  • Crushed black peppercorns for garnish

Method

  1. Heat butter in a deep non-stick pan, add bay leaves, black peppercorns, onion and garlic and sauté for 2 minutes.
  2. Add carrots, coriander stems and mix well. Cook for 1 minute.
  3. Add 5 cups water and bring to a boil.
  4. When carrots are completely cooked, switch the heat off and blend the mixture using an electric hand blender. 
  5. Place the pan on heat, and bring to a boil.
  6. Add white pepper powder, salt, and coriander leaves and mix well.
  7. Serve piping hot garnished with crushed black peppercorns and coriander leaves. 
Calories598
Carbohydrates82.5
Protein8.3
Fat25.9
Other FiberFiber- 32.8gm
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