Sanjeev Kapoor

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Brown Pohe  Recipe

A healthier version of good old pohe.

This recipe has featured on the show Khanakhazana.

Preparation Time : 26-30 minutes

Cooking time : 26-30 minutes

Servings : 4

Brown Pohe

Main Ingredients

Brown pressed rice,





Level Of Cooking



  • Brown pressed rice
    3 cups
  • Oil
    2 tablespoons
  • Mustard seeds
    1 teaspoon
  • Curry leaves
  • Onion chopped
    1 medium
  • Green chillies seeded and slit
  • Potato boiled and 1/2 inch cubes
    1 medium
  • Roasted peanuts
    3 tablespoons
  • Turmeric powder
    1/4 teaspoon
  • Salt
    to taste
  • Green peas boiled
    1/4 cup
  • Lemon juice
    1 tablespoon
  • Fresh coriander leaves
    3 tablespoons


Step 1

Soak brown pohe in water for fifteen to twenty minutes. Drain.

Step 2

Heat oil in a pan. Add mustard seeds, curry leaves, onion and green chillies and sauté for two minutes. Add potato cubes and stir. Add roasted peanuts and turmeric powder and mix. Add soaked brown pohe and salt and stir to mix.

Step 3

Cook for two-three minutes. Add green peas and lemon juice and mix again.

Step 4

Garnish with coriander leaves, toss and serve hot.

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