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Main Ingredients | Yellow pumpkin, Thin coconut milk |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- ½ medium yellow pumpkin
- 1 cup thin coconut milk
- 1 medium onion
- 10-12 curry leaves
- Salt to taste
- 3-4 garlic cloves
- 1 tablespoon cumin seeds
- 2 tablespoon fennel seeds (saunf)
- 1 tablespoon coriander seeds
- 2-3 green cardamoms
- 1 inch cinnamon
- ¼ tablespoon fenugreek seeds (methi dana)
- 10-12 black peppercorns
- 7-8 cloves
- 15-18 dried curry leaves
- ½ cup thick coconut milk
Method
- Cut pumpkin into large pieces.
- Heat thin coconut milk in a non-stick pan, add pumpkin pieces and mix well.
- Slice onion and add to the pan along with curry leaves. And salt and mix well.
- Roughly chop garlic and add to the pan and mix well. Cover and cook till the pumpkin becomes soft.
- Dry roast cumin seeds, fennel seeds, coriander seeds, cardamoms, cinnamon, fenugreek seeds, peppercorns, cloves and dried curry leaves in another non-stick pan till brown. Switch off the heat, cool to room temperature and grind to a fine powder.
- Add thick coconut milk to the first pan along with 3-4 tbsps ground powder and mix well. Cover and cook on low heat till the pumpkin is fully cooked. Store the remaining powder for later use.
- Transfer the curry into a serving bowl and serve hot.
Nutrition Info
Calories | 1560 |
Carbohydrates | 77.3 |
Protein | 22.6 |
Fat | 128.9 |
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