Black Gram Sattu Roti Recipe - A healthy parantha ideal for breakfast

This is an exclusive website recipe.

Main Ingredients : Whole wheat flour (atta), Salt

Cuisine : Bihari

Course : Breads

Black Gram Sattu Roti

Black Gram Sattu Roti Recipe - How to make Black Gram Sattu Roti


Prep Time : 26-30 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy


  • Whole wheat flour (atta) 2 cups

  • Salt to taste

  • Cumin seeds 1 teaspoon

  • Milk 1 cup

  • Black gram sattu 1 1/2 cups

  • Asafoetida 1 a pinch

  • Carom seeds (ajwain) 1 teaspoon

  • Red chilli powder 1 teaspoon

  • Sugar 2 teaspoons

  • Pure ghee to serve


Step 1

Sieve atta with salt. Place in a bowl. Add cumin seeds. Knead into soft dough using half the quantity of milk.

Step 2

If required use water. Keep dough aside. Take black gram sattu in a bowl. Add asafoetida, carom seeds, red chilli powder, sugar and salt to taste.

Step 3

Knead into a dough using remaining milk. If required use water. Divide into eight equal portions and roll into small even sized balls.

Step 4

Divide wheat dough into eight equal portions. Shape into a thick disc and place one portion of sattu dough in the center. Gather the edges and seal.

Step 5

Roll out into a roti of three inches diameter. Heat a tawa and roast the roti on both sides till done. Apply ghee and serve hot.

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