Sanjeev Kapoor

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Black Gram Sattu Roti   Recipe

A healthy parantha ideal for breakfast

This is an exclusive website recipe.

Preparation Time : 26-30 minutes

Cooking time : 26-30 minutes

Servings : 4

Black Gram Sattu Roti

Main Ingredients

Whole wheat flour (atta), Salt





Level Of Cooking



  • Whole wheat flour (atta)
    2 cups
  • Salt
    to taste
  • Cumin seeds
    1 teaspoon
  • Milk
    1 cup
  • Black gram sattu
    1 1/2 cups
  • Asafoetida
    1 a pinch
  • Carom seeds (ajwain)
    1 teaspoon
  • Red chilli powder
    1 teaspoon
  • Sugar
    2 teaspoons
  • Pure ghee
    to serve


Step 1

Sieve atta with salt. Place in a bowl. Add cumin seeds. Knead into soft dough using half the quantity of milk.

Step 2

If required use water. Keep dough aside. Take black gram sattu in a bowl. Add asafoetida, carom seeds, red chilli powder, sugar and salt to taste.

Step 3

Knead into a dough using remaining milk. If required use water. Divide into eight equal portions and roll into small even sized balls.

Step 4

Divide wheat dough into eight equal portions. Shape into a thick disc and place one portion of sattu dough in the center. Gather the edges and seal.

Step 5

Roll out into a roti of three inches diameter. Heat a tawa and roast the roti on both sides till done. Apply ghee and serve hot.

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