Besanwali Bhindi Recipe - A Marwadi specialty with lady fingers.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Ladyfingers (bhindi), Gram flour (besan)

Cuisine : Marwari

Course : Main Course_Veg

यह रेसिपी हिंदी में पढ़ने के लिए Click Here

Besanwali Bhindi

Besanwali Bhindi Recipe - how to make Besanwali Bhindi


Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy


  • Ladyfingers (bhindi) 8-10

  • Gram flour (besan) 4 tablespoons

  • Oil 2 tablespoons

  • Onion 1 medium

  • Cumin seeds 1 teaspoon

  • Salt to taste

  • Coriander powder 1 1/2 teaspoon

  • Turmeric powder 1 teaspoon

  • Red chilli powder 1 teaspoon

  • Dry mango powder (amchur) 1/2 teaspoon

  • Onion seeds (kalonji) 1/2 teaspoon


Step 1

Thinly slice the bhindi diagonally.

Step 2

Heat oil in a non-stick pan. Slice the onion. Add cumin seeds and onion to the pan and sauté till onion is soft.

Step 3

Add bhindi, salt, coriander powder, turmeric powder and red chilli powder.

Step 4

Toss to mix and cook for 3-4 minutes, stirring occasionally.

Step 5

Add besan and toss to mix. Add amchur and mix well.

Step 6

Add onion seeds and mix again. Cook, stirring occasionally, till bhindi is done.

Step 7

Adjust salt, if required. Serve hot.

website of the year 2013
website of the year 2014