How to make Beetroot Til Ki Sabzi - A must try recipe with the flavour of beetroot and sesame seeds in it.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Beetroot (चुकन्दर ), Sesame Seeds

Cuisine : Indian

Course : Main Course Vegetarian

Beetroot Til Ki Sabzi Recipe Card

Beetroot Til Ki Sabzi

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

For more recipes related to Beetroot Til Ki Sabzi checkout Beetroot Porial, Beetroot Ravioli. You can also find more Main Course Vegetarian recipes like Aaluchi Patal Bhaji, Bhendi Masala, Kabuli Chana Chettinaad, Methi Paneer Bhurjee.

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Beetroot Til Ki Sabzi Recipe

  • Beetroot boiled and cut into ½ inch cubes 4-5 medium

  • Sesame Seeds roasted 2 tablespoons

  • Oil 2 tablespoons

  • Mustard seeds 1/2 teaspoon

  • Cumin seeds 1/2 teaspoon

  • Curry leaves 5-6

  • Red chilli pepper 1/2 teaspoon

  • Coriander powder 1 teaspoon

  • Garam masala powder 1/2 teaspoon

  • Fresh coriander leaves chopped 2 tablespoons


Step 1

Heat oil in a pan. Add mustard seeds, cumin seeds and curry leaves and sauté for a minute. Add beetroots, red chilli powder and coriander powder and mix well.

Step 2

Add garam masala powder and sesame seeds and toss well. Serve hot garnished with coriander leaves.