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How to make Barley And Peanut Soup - Barley and peanut soup - very tasty very healthy.

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This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Barley (जौ), Peanuts (मूंगफली)

Cuisine : Fusion

Course : Soups

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Barley And Peanut Soup
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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

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Barley And Peanut Soup Recipe Card

Barley And Peanut Soup
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Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Barley And Peanut Soup Recipe

  • Barley 1 cup

  • Peanuts 1/2 cup

  • Oil 2 tablespoons

  • Bay leaves 2

  • Green cardamoms 4

  • Black cardamoms 5

  • Black peppercorns 15-20

  • Cinnamon 1 inch stick

  • Garlic, mashed 5 cloves

  • Ginger, cut into thin strips 1 inch piece

  • Onions, cubed 2 medium

  • Green peas 1 cup

  • Salt to taste

Method

Step 1

Heat oil in a pressure cooker. Add bay leaves, green cardamoms, black cardamoms, black peppercorns, cinnamon and sauté till fragrant.

Step 2

Add garlic and ginger and sauté for ½ minute. Add onions, green chillies and sauté.

Step 3

Add carrots, peanuts, green peas, barley, salt and mix well.

Step 4

Add 4 cups hot water, cover and cook upto 4 whistles on high heat.

Step 5

Reduce heat to low and cook for 10-12 minutes.

Step 6

Transfer into a serving bowl and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.