Baoli Handi Recipe - A delightful mish-mash of vegetables and rice with nutritive soya granules.

This recipe has featured on the show Khanakhazana.

Main Ingredients : Brinjals(बैंगन), Carrot(गाजर)

Cuisine : Moghlai

Course : Rice

Baoli Handi

Hindi: baingan
Also called by names like aubergine and eggplant, this purple hued fleshy vegetable is a versatile thing and fun to cook with. Dish-up a very traditional bharta with it, bake a lasagna with parmesan and eggplant or just fry it for a great accompaniment with dal-chawal, brinjal is versatile. To choose one without seeds, pick the lighter one with a smooth shiny skin.

For more recipes related to Baoli Handi checkout Kathrikai Bhaath . You can also find more Rice recipes like Tomato and Olive Rice, Moppilah Biryani, Teen-ranga Pulao, Green Garlic Fried Rice. Or try out these recipes from Moghlai Cuisine like Koyla Butter Chicken, Chicken Pulao, King Prawn Pulao, Seekh kabab Masala.

Baoli Handi Recipe - How to make Baoli Handi

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Prep Time : 31-40 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Ingredients

  • Brinjals quartered4 small

  • Carrot 1/2 inch cubes1 medium

  • Cauliflower separated into florets1/4 small

  • Green peas 1/4 cup

  • Green chillies 4

  • French beans chopped7-8

  • Potato chopped1 medium

  • Tomatoes chopped2 medium

  • Fresh coriander leaves chopped1 tablespoon

  • Split green gram skinless (dhuli moong dal) 1/4 cup

  • Spinach shredded7-8 leaves

  • Rice soaked1 cup

  • Soya granules 1/4 cup

  • Oil 2 tablespoons

  • Cumin seeds 1 teaspoon

  • Onion sliced1 large

  • Salt to taste

  • Turmeric powder 1/2 teaspoon

  • Red chilli powder 1 teaspoon

Method

Step 1

Heat oil in a deep pan.

Step 2

Add cumin seeds and when they begin to change colour, add onion, brinjals, carrot, cauliflower, green peas, green chillies, French beans and potato. Sauté for two minutes. Add salt, turmeric powder and red chilli powder and mix.

Step 3

Cover and cook on low heat for three to four minutes. Add rice and three cups of water. Cover and cook for two minutes.

Step 4

Add soya granules, stir and again cover and cook for two minutes. Add tomatoes, coriander leaves, split green gram and spinach leaves and stir to mix well. Add salt, stir and cover. Cook on medium heat till done.

Step 5

Serve hot. 

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