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Main Ingredients | Boneless chicken breasts, Parmesan cheese |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 31-40 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Air Fried Parmesan Chicken
- 2 Boneless chicken breasts
- 100 Parmesan cheese thinly sliced
- 2 tablespoons Parmesan cheese powder
- 6-8 White bread slices
- 8-10 cloves Garlic
- 4-5 Fresh curly parsley sprigs
- 2 Fresh rosemary sprigs
- 2 Fresh thyme sprigs
- to taste Salt
- 2 teaspoons Crushed red chillies
- 1/2 teaspoon Crushed black peppercorns
- 6 tablespoons Olive oil
- 1 Egg
- 1 teaspoon Black pepper powder
Method
- Break the bread slices and put in a processor jar. Add garlic cloves, curly parsley, rosemary, thyme, parmesan cheese, parmesan cheese powder, salt, crushed red chillies, crushed black pepper and process.
- Add 3 tbsps olive oil and egg and process again. Transfer the mixture into a bowl. Sprinkle salt and black pepper powder on the chicken breasts. Apply a thick layer of the spiced bread mixture on both sides of the chicken breasts and press well.
- Heat an air fryer. Grease the basket with a little oil and place the chicken breasts on it. Fit the basket to the fryer and cook at 200° C for 7-8 minutes. Reduce the heat to 180° C, brush the chicken with a little oil and cook for 10 minutes.
- Cut the breasts into two pieces and serve hot.
Nutrition Info
Calories | 1880 |
Carbohydrates | 89.3 |
Protein | 108.2 |
Fat | 124.2 |
Other Fiber | Iron-76 |
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