Aam ki Launj Recipe - A delicious mango relish flavoured with methi dana, kalonji and saunf.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Raw mangoes , Oil

Cuisine : Rajasthani

Course : Main Course_Veg

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Aam ki Launj

Aam ki Launj Recipe - How to make Aam ki Launj


Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve :

Level Of Cooking :


  • Raw mangoes 6-7

  • Oil 2-3 tablespoons

  • Fenugreek seeds (methi dana) 3/4 teaspoon

  • Fennel seeds (saunf) 1 tablespoon

  • Onion seeds (kalonji) 1 1/2 teaspoons

  • Turmeric powder a pinch

  • Red chilli powder 1 teaspoon

  • Jaggery (gur) grated2 1/2 tablespoons


Step 1

Peel mangoes, cut lengthwise and remove kernel. Further cut into large pieces.

Step 2

Heat oil in a non stick pan. Add fenugreek seeds, fennel seeds, onion seeds, turmeric powder, red chilli powder and grated jaggery and mix well.

Step 3

Add mango pieces and mix well. Cook for 7-8 minutes.Remove from heat and cool. Serve as accompaniment or store in sterilized bottles.

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