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Healthy meal with fruits and veggies

Menu: Crunchy Fruit and Capsicum Kachumber goes hand in hand with Handi Biryani that has some extra help with Burani. 

Shopping list: 

400 grams thick yogurt

250 grams cauliflower 

150 grams green peas

100 grams French beans

100 grams garlic

1 each green capsicum, cucumber, carrot 

1 bunch each spring onions, mint, coriander

2 each apples, oranges 

1 small bottle extra virgin olive oil (optional)

1 small pack of saffron 

1 small bottle of screw pine essence (kewra) 

1 packet of black salt

1 packet of chaat masala

For faster preparation:

Chop the vegetables for the biryani. Precook the rice as per the recipe. Make the Burani and refrigerate till needed.

How to go about it:

Start the preparations for the biryani and as it cooks, cut up the fruits and vegetables for the kachumber and make it. Serve the hot biryani with the accompaniments.

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