Date And Honey Bars

Main Ingredients	Dates, Honey
Cuisine	Fusion
Course	Desserts
Prep Time	11-15 minutes
Cook time	31-40 minutes
Serve	4
Taste	Sweet
Level of Cooking	Easy
Others	Non Veg

Ingredients list for Date And Honey Bars

• 2 cups Dates mashed
• 1 cup Honey strained
• 1 1/2 cup Refined flour (maida)
• 1/2 teaspoon Salt
• 1 teaspoon Baking powder
• 3 Eggs
• 1 teaspoon Vanilla essence
• 1 cup Walnut kernels coarsely crushed
• 3 tablespoon Oil
• for dusting Icing sugar

Method

1. Preheat oven to 180°C/ 350°F/ Gas Mark 4. Grease and flour a nine-inch by thirteen-inch baking tin. Sift flour with salt and baking powder. Beat eggs well.
2. Beat in honey gradually. Add vanilla essence and mix. Add the flour mixture to honey mixture and mix. Stir in dates, walnuts and oil. Mix well and pour the batter into the prepared tin.
3. Bake in the preheated oven for about thirty minutes. When cool cut the cake into bars. Roll in icing sugar. You may wrap the bars individually in butter paper or aluminum foil.

Nutrition Info

Calories	2882
Carbohydrates	333.1
Protein	61.3
Fat	144.8
Other Fiber	15.4 gm