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Black Bean And Rice Salad

A Nutritious combination of black beans and rice. This recipe has featured on the show Khanakhazana.

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Black Bean And Rice Salad
Main Ingredients Black beans, Rice
Cuisine Fusion
Course Salads
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Black Bean And Rice Salad

  • 1/2 cup Black beans boiled
  • 1 cup Rice
  • 1/2 cup Corn niblets boiled
  • 1/4 Red capsicum chopped
  • 1/2 Onion chopped
  • 1-2 clove Garlic crushed
  • to taste Salt
  • to taste Black pepper powder
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil

Method

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  1. Place the cooked rice in a bowl.
  2. Add black chana, corn, red capsicum, onion, garlic, salt, pepper powder, lemon juice and olive oil and mix well.

Nutrition Info

Calories 794
Carbohydrates 130.5
Protein 28.8
Fat 17.5
Other Fiber Potassium- 1129mg
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