Power Packed Salad Recipe - This salad has everything that is good for the human body.

Saneev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Quinoa, Carrot ( गाजर )

Cuisine : Fusion

Course : Salads

Power Packed Salad Recipe Card

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 16-20 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Ingredients for Power Packed Salad

  • Quinoa boiled2 tablespoons

  • Carrot grated1/2 cup

  • Cherry tomatoes halved10-15

  • Green capsicum 1/2 medium

  • Red capsicum 1/4 large

  • Yellow capsicum 1/4 large

  • Broccoli blanched15-20 florets

  • Button mushrooms 4-5

  • Paneer (cottage cheese) 50 grams

  • Sesame seeds (black) toasted2 teaspoons

  • Flax seeds toasted2 teaspoons

  • Fresh basil leaves 15-20

  • Extra virgin olive oil 2 tablespoons

  • Rock salt (sendha namak) to taste

  • Juice of 1/2 lemon


Step 1

In large mixing bowl, put quinoa, grated carrot and cherry tomatoes.

Step 2

Cut all the coloured capsicums into small pieces and add. Add broccoli florets. Slice and add mushrooms.

Step 3

Break cottage cheese into small pieces and add. Add sesame seeds and flax seeds.

Step 4

Tear basil leaves and add. Add extra virgin olive oil, rock salt and juice of 1/2 lemon.

Step 5

Toss the salad well.

Step 6

Transfer into a serving bowl and serve immediately.

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.