Hindi: macchli Of all the non-vegetarian foods, fish is perhaps the most ideally designed for healthy and quick family meals – healthy because most types of fish are very low in fat and high in protein. There are some fish which are oily but they are high in essential fatty acids. And quick because unlike meat, fish cooks very fast, does not need any tenderising agents and served ready to eat at the table almost at the blink of an eye!
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
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