Wood Apple Chutney

Main Ingredients	Wood Apple, Jaggery
Cuisine	Indian
Course	Pickles, Jams and Chutneys
Prep Time	11-15 minutes
Cook time	6-10 minutes
Serve	4
Taste	Tangy
Level of Cooking	Easy
Others	Veg

Ingredients list for Wood Apple Chutney

• 1 Wood Apple
• 2-3 tablespoons Jaggery grated
• 1 teaspoon Cumin seeds
• 1 teaspoon Red chilli powder
• to taste Salt

Method

1. Break open the wood apple and scoop out the flesh and place it in a mortar.
2. Add salt, cumin seeds and red chilli powder and pound till everything is well blended. Add the jaggery and a little water and pound some more till you get a chutney consistency.
3. Serve with matlo undhiyo.

Nutrition Info

Calories	669
Carbohydrates	102.7
Protein	29.4
Fat	15.6
Other Fiber	Zinc- 1.9mg