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Vendakkai Pachadi

Sweet and sour ladies' finger raita

New Update
Main Ingredients Ladyfinger, Yogurt
Cuisine Tamil Nadu
Course Raitas
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Vendakkai Pachadi

  • 8 (88) grams Ladyfinger cut into 1 inch pieces
  • 1 tablespoon Yogurt
  • 1/4 teaspoon Mustard seeds
  • 1 Dried red chilli
  • 1/4 teaspoon Split black gram skinless (dhuli urad dal)
  • 1 tablespoon Tamarind pulp
  • to taste Salt
  • 1 teaspoon Jaggery (gur) grated
  • 1 teaspoon Rice flour
  • 1 cup Yogurt

Method

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  1. Heat the oil in a deep pan and add the mustard seeds, red chilli and split black grams. When the mustard seeds splutter, add the ladyfinger pieces and sauté for two-three minutes.
  2. Add the tamarind pulp and salt. Cover and cook till done. Add the grated jaggery and mix well. Mix the rice flour with yogurt and add to the pachadi. Cook for a minute and Remove from heat. Allow to cool to room temperature and serve.

Nutrition Info

Calories 414
Carbohydrates 32.8
Protein 11.5
Fat 26.4
Other Fiber Niacin- 1.2mg
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