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Sprouted Moong Chaat

Extremely nutritious chaat, it scores high on the taste too. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Sprouted moong, Onion chopped
Cuisine Rajasthani
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Sprouted Moong Chaat

  • 400 grams Sprouted moong
  • 1 medium Onion chopped
  • 1 medium Green capsicum seeded and chopped
  • 1 medium Tomato chopped
  • 2 Green chillies chopped
  • 2 tablespoons Lemon juice
  • 2 teaspoons Chaat masala
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Method

  1. Mix sprouted green grams, onion, capsicum, tomato and green chillies. Refrigerate for half an hour. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving.

Nutrition Info

Calories 797
Carbohydrates 140.4
Protein 52.2
Fat 3.1
Other Fiber 21.9gm
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