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Spinach Dip

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Rick palak dip.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 0-5 minutes

Servings : 4

Spinach Dip

Main Ingredients

Spinach leaves (palak), Yogurt




Gravies sauces and stocks

Level Of Cooking



  • Spinach leaves (palak)
    1 medium bunch
  • Yogurt
    4 tablespoons
  • Oil
    1 tablespoon
  • Onion
    1 medium
  • Salt
    to taste
  • Paneer (cottage cheese)
    50 grams
  • Cream cheese
    50 grams
  • Lemon juice
    2 teaspoons


Step 1

Heat oil in a non-stick pan. Roughly chop onion and spinach and add. Add salt and sauté till all the moisture evaporates.

Step 2

Transfer into a mixer jar. Roughly chop paneer and add.

Step 3

Add cream cheese, yogurt and lemon juice and grind to a slightly coarse dip.

Step 4

Transfer into a bowl and serve at room temperature or chilled.

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