Spicy Tomato And Coconut Soup

Main Ingredients	Tomatoes, Coconut
Cuisine	Kerala
Course	Soups
Prep Time	11-15 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Spicy Tomato And Coconut Soup

• 6 medium Tomatoes chopped
• 1/2 cup Coconut scraped
• 2 tablespoons Oil
• 7-8 cloves Garlic chopped
• 2 medium Onions chopped
• 1 1/2 inch piece Ginger grated
• to taste Salt
• to taste White pepper powder
• 4 Bay leaves
• 7 cups Vegetable stock
• 2 tablespoons Fresh cream

Method

1. Heat oil and sauté garlic and onions for a few seconds. Add scraped coconut and stir fry for a minute. Add tomatoes and ginger. Stir in vegetable stock, salt, white pepper powder and bay leaves.
2. Allow to simmer for fifteen-twenty minutes till the tomatoes are cooked and tender. Remove from heat and allow to cool.
3. Blend to make a puree and strain. Place on heat and bring to a boil. Stir in cream and serve immediately

Nutrition Info

Calories	916
Carbohydrates	75.3
Protein	13.2
Fat	62.3
Other Fiber	32.5 gm