How to make Spicy Soya Chaat -

Totally healthy soya chunks and sprouted moong chaat.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Soyabean Chunks, Sprouted Green Gram (अंकुरित मूंग)

Cuisine : Indian

Course : Snacks and Starters

यह रेसिपी हिंदी में पढ़ने के लिए Click Here

advertisement

For more recipes related to Spicy Soya Chaat checkout Soya Chicken Burger. You can also find more Snacks and Starters recipes like Corn And Vegetable Lollypop, Chicken Nuggets, Bitter Gourd Chips (Karele ke Pakode), Stuffed Cheeley.

Spicy Soya Chaat

Spicy Soya Chaat Recipe Card

Print

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 16-20 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Spicy Soya Chaat Recipe

  • Soyabean Chunks 1 cup

  • Sprouted Green Gram to taste

  • Sprouted Green gram 1/2 cup

  • Potatoes boiled peeled and cut into 1 inch cubes 4 medium

  • Tomatoes chopped 1/2 cup

  • Spring onion bulbs 1/2 cup

  • Spring onion greens 1/4 cup

  • Cabbage chopped 1/2 cup

  • Lemon juice 2 teaspoons

  • Red chilli powder 1 teaspoon

  • Chaat masala 2 teaspoons

  • Sweet tamarind chutney 4 tablespoons

  • Mint chutney 2 tablespoons

  • Sev for garnish

Method

Step 1

Soak soya bean chunks in warm water for two hours. Drain and squeeze out excess water. Add salt to the soya chunks, mix well and let them cool down to room temperature/ Then refrigerate overnight. Pat them dry with a cloth.

Step 2

Heat a non-stick pan and dry roast the soya chunks on medium heat for five minutes or till partially crisp.

Step 3

Transfer them into a glass bowl, add sprouted green gram, potatoes, tomatoes, spring onion bulbs, spring onion greens, cabbage, lemon juice, red chilli powder, chaat masala, salt, tamarind chutney and mint chutney and mix well. Sprinkle sev on top and serve immediately.

advertisement
website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.