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Spicy Mexican Salad

Chicken sausages, sweet corn and kidney beans tossed in spicy mexican dressing.

New Update
Main Ingredients Sweet corn, Red kidney beans
Cuisine Mexican
Course Salads
Prep Time 16-20 minutes
Cook time Cooking Time
Serve 4
Taste Spicy
Level of Cooking Easy
Others Non Veg
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Ingredients list for Spicy Mexican Salad

  • 1/2 cup Sweet corn
  • 1 cup Red kidney beans
  • 3 medium Onions
  • 1 long Fresh red chilli
  • 1 medium Green capsicum
  • to taste Salt
  • a few sprigs Fresh coriander leaves
  • tablespoon Hot and sweet sauce
  • 5-6 Iceberg lettuce
  • 1/2 Lemon
  • a handful Tortilla chips
  • 6 Chicken sausages cooked and cut into 1/2 inch cubes

Method

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  1. Place the corn, kidney beans, onion, capsicum and sausages in a large bowl. Toss lightly to mix.
  2. Mix together the chilli sauce, tomato ketchup, lemon juice, red chilli and salt in a small bowl.. Just before serving, spoon the dressing over the salad and toss well to mix.
  3. Serve sprinkled with crushed tortilla chips.

Nutrition Info

Calories 555
Carbohydrates 107.9
Protein 30.6
Fat 7.1
Other Fiber 19.4
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