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Smoothie

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Bananas, strawberries, guava, orange juice blended with honey and fresh mint.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 11-15 minutes

Cooking time : 0-5 minutes

Servings : 4

Smoothie

Main Ingredients

Ripe banana, Fresh strawberries

Cuisine

Fusion

Course

Beverages

Level Of Cooking

Easy

Calories

752

Carbohydrates

179.5

Protein

5

Fat

1.9

Ingredients

  • Ripe banana
    2 medium
  • Fresh strawberries
    12-16
  • Guava
    2 medium
  • Orange juice
    3 cups
  • Salt
    to taste
  • Fresh mint leaves
    4-6
  • Honey
    3 tablespoons
  • Ice cubes
    as required
  • Lemon juice,optional
    2 tablespoons
  • Sugar,optional
    2 tablespoons

Method

Step 1


Peel and cut banana into roundels. Hull strawberries.

Step 2


Put banana and strawberries into smoothie maker. Remove seeds and chop guava and put into the smoothie maker with orange juice. Blend well.

Step 3


Add salt, torn mint leaves and honey. Blend again. Add ice cubes and blend again till the ice gets crushed. If using lemon juice and sugar, add and blend again.

Step 4


Pour into individual glasses, garnish with a strawberry and serve chilled.

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