Sesame Dal Spicy sesame seeds and lentils This recipe is from FoodFood TV channel By Sanjeev Kapoor 02 Jun 2014 in Recipes Course New Update Main Ingredients White sesame seeds, Split Bengal gram (chana dal) Cuisine Punjabi Course Dals and Kadhis Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Medium Others Veg Advertisment Ingredients list for Sesame Dal 1 teaspoon for garnishing White sesame seeds 1/4 cup Split Bengal gram (chana dal) soaked 1 teaspoon for garnish Sesame seeds (black) 2 tablespoons Split black gram skinless (dhuli urad dal) soaked 1/4 cup Split pigeon pea (toor dal/arhar dal) soaked 2 tablespoons Split green gram skinless (dhuli moong dal) soaked 1/4 cup Split green gram with skin (chilkewali moong dal) soaked to taste Salt 1/2 teaspoon Turmeric powder 1 medium Tomato 2 tablespoons Oil 1/2 teaspoon Cumin seeds 2 medium Onions chopped 1 teaspoon Red chilli powder Method Advertisment Put chana dal, toor dal, chilkewali moong dal, dhuli moong dal, dhuli urad dal, salt, turmeric powder and 2½ cups water in a pressure cooker and cook under pressure for 3 whistles. Reduce heat and cook for 15 minutes. Cut tomato into small cubes.Heat oil in a non stick pan, add cumin seeds, white sesame seeds and black sesame seeds and sauté till they splutter. Add onions and sauté till well browned. Add tomato and sauté for a minute. Add red chilli powder and mix well and sauté till tomato becomes pulpy. Open the lid of the cooker when the pressure reduces, add the onion-tomato tempering and mix well. Transfer into a serving bowl and serve hot sprinkled with a little black and white sesame seeds with rice or roti or parantha. Nutrition Info Calories 1289 Carbohydrates 137.7 Protein 54.3 Fat 41.9 #Cumin seeds #Oil #Onions #Red chilli powder #Salt #Sesame seeds (black) #Split black gram skinless (dhuli urad dal) #Split green gram skinless (dhuli moong dal) #Split green gram with skin (chilkewali moong dal) #Split pigeon pea (toor dal/arhar dal) #Tomato #Turmeric powder #White sesame seeds Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article