Advertisment

Rajasthani Bhindi

Lady fingers cooked with fresh indian spices in rajasthani style. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Ladyfingers (bhindi)
Cuisine Rajasthani
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
Advertisment

Ingredients list for Rajasthani Bhindi

  • 250 grams Ladyfingers (bhindi)

Method

Advertisment
  1. Snip off the two ends of the ladyfingers and slit on one side. Mix together bengal gram flour, chopped green chillies, one teaspoon fennel seeds and all other dry masalas except cumin and onion seeds. Add a tablespoon of oil and salt and mix well. Stuff this masala into the ladyfingers.
  2. Heat three tablespoons of oil, add the remaining fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute. Add ladyfingers and saute for five minutes, cover and cook stirring till they are cooked. Uncover and saute till the ladyfingers are crisp. Serve hot.

Nutrition Info

Calories 650
Carbohydrates 30.4
Protein 10.8
Fat 53.9
Other Fiber 17.2gm
Advertisment