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Protien Pie

Rich in proteins, this pie is a winner. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Soya Nuggets, Boneless Chicken
Cuisine Fusion
Course Main Course Chicken
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Protien Pie

  • 100 grams Soya Nuggets
  • 300 grams Boneless Chicken
  • 3 medium Potatoes boiled, peeled and mashed
  • 5 slices Brown bread
  • 1 inch piece Ginger
  • 2-3 Green chillies
  • 2-3 cloves Garlic
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Cumin powder
  • 1/2 teaspoon Garam masala powder
  • to taste Salt
  • for greasing Oil
  • 8-10 medium Button mushrooms quartered
  • 1 tablespoon Butter
  • 2 teaspoons Garlic chopped
  • 3/4 cup Cream
  • to taste Salt
  • 3-4 sprigs Thyme
  • 1/4 teaspoon Crushed black peppercorns

Method

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  1. Preheat the oven to 200°C. Soak the soya nuggets in hot salted water for ten minutes. Drain and press to remove the excess water.
  2. Grind together soya nuggets, chicken legs, potatoes, bread slices, ginger, green chillies, garlic, chilli powder, cumin powder, garam masala powder and salt to a thick mixture.
  3. Grease a baking dish with oil, put the above mixture into it and spread evenly. Bake it in the preheated oven for fifteen minutes or till lightly browned.
  4. To make mushroom ragout, heat butter in a non-stick pan. Add garlic and sauté till light brown.Add mushrooms and sauté for a few seconds or till the mushrooms are cooked.
  5. Add cream and stir to mix. Add salt, thyme and crushed peppercorns and mix well. Remove the pie from the oven and pour the mushroom ragout over it. Cut into slices and serve hot.

Nutrition Info

Calories 1860
Carbohydrates 183.8
Protein 152.1
Fat 56.8
Other Fiber Iron- 25.2mg
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