How to make Poha Cutlet - Healthy snack made from beaten rice

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Pressed Rice, Gram Flour

Cuisine : Indian

Course : Snacks and Starters

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Poha Cutlet Recipe Card

Poha Cutlet

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

For more recipes related to Poha Cutlet checkout Kanda Poha, Poha Balls, Poha Cutlets, Khatta Meetha Chiwda . You can also find more Snacks and Starters recipes like Sausage Pakora, Egg Chops, Jain Green Kabab, Ajapsandali.

Prep Time : 16-20 minutes

Cook time : 11-15 minutes

Serve :

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Poha Cutlet Recipe

  • Pressed Rice soaked 2 cups

  • Gram Flour 2 tablespoons

  • Yogurt 3/4 cup

  • Salt to taste

  • Sugar 1/2 teaspoon

  • Garam masala powder 1/2 teaspoon

  • Turmeric powder 1/4 teaspoon

  • Green chilli-ginger paste 1 teaspoon

  • Fresh coriander leaves a few sprigs

  • Lemon 1/2


Step 1

Dry roast gram flour in a non stick pan till fragrant.

Step 2

Place poha in a large bowl, add yogurt, salt, sugar, garam masala powder, turmeric powder, green chilli-ginger paste and gram flour.

Step 3

Finely chop coriander leaves and add. Add juice of ½ lemon and mix everything well.

Step 4

Sprinkle a little oil on a non stick pan and heat. Divide poha mixture into equal portion and shape each portion into a cutlet. Place them in the pan in a single layer and cook, turning sides, till both sides are golden.Serve hot.