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Penne with Creamy Spinach and Corn

A healthy mixture of penne pasta, spinach, corn and parmesan cheese that is tasty too. Spinach Corn Pasta is a great wholesome dish laced with the goodness of spinach and cooked in the whole wheat white sauce. This is a delicious dish with fresh spinach and rich white sauce. This is a Sanjeev Kapoor exclusive recipe.

New Update
Penne with Creamy Spinach and Corn
Main Ingredients Penne pasta, White sauce
Cuisine Italian
Course Noodles and Pastas
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Penne with Creamy Spinach and Corn

  • 3 cups Penne pasta boiled
  • 2 cups White sauce
  • ¼ cup Milk
  • ½ cup Spinach puree
  • ¾ cup Corn kernels boiled
  • ½ tablespoon Olive oil
  • 1½ tablespoons Garlic finely chopped
  • 1 teaspoon Red chilli flakes
  • to taste Salt
  • 2 teaspoons Parmesan cheese powder
  • for garnishing A fresh parsley sprig

Method

  1. Heat olive oil in a non-stick pan, add garlic and sauté for a minute. Add ½ teaspoon of chilli flakes and mix. Add white sauce and mix.
  2. Add salt and mix. Add pasta, spinach puree and corn kernels and mix well. Add milk, mix well and cook on low heat for two minutes.
  3. Sprinkle Parmesan cheese powder, remaining chilli flakes, garnish with parsley sprig and serve hot.

Nutrition Info

Calories 845
Carbohydrates 81.5
Protein 19.3
Fat 49.1
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