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How to make Palak Corn - A healthy spinach and corn preparation.

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This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Spinach (पालक), Sweet corn (मकई के दाने)

Cuisine : Indian

Course : Main Course Vegetarian

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Palak Corn
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Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

For more recipes related to Palak Corn checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry . You can also find more Main Course Vegetarian recipes like Gobhi Manchurian, Karela Basar, Mushroom Mustard Curry, Marrakesh Stew.

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Palak Corn Recipe Card

Palak Corn
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Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Palak Corn Recipe

  • Spinach 2 bunches

  • Sweet corn 1 tin

  • Onion 1 medium

  • Extra virgin olive oil 2 tablespoons

  • Ginger paste 1 tablespoon

  • Turmeric powder a pinch

  • Salt to taste

  • Green chillies 2

  • Yogurt,whisked 2 tablespoons

  • Cream 2 tablespoons

  • Garam masala powder 1 teaspoon

  • Dried fenugreek leaves (kasoori methi) 1/4 teaspoon

  • Ginger,cut into juliennes 1 inch pie

Method

Step 1

Chop onion in a chopper. Heat extra virgin olive oil in a non stick pan, add onion and sauté till lightly coloured.

Step 2

Drain corn and rinse in fresh water and add to the onion. Add ginger paste and mix.

Step 3

Add turmeric powder and salt. Chop green chillies and add.

Step 4

Add palak puree, yogurt and cream and mix well.

Step 5

Add garam masala powder and kasoori methi and mix.

Step 6

Cut ginger into thin strips and soak in chilled water.

Step 7

Transfer palak corn into a serving dish, garnish with ginger strips and serve hot with hot chapatti or phulka.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.