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Moongi De Wadey

Green gram with skin makes some crispy fritters. This recipe is from FoodFood TV channel

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Moongi De Wadey
Main Ingredients Split green gram, Onions
Cuisine Punjabi
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 21-25 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Moongi De Wadey

  • 1 cup Split green gram soaked
  • 1/2 teaspoon Onions
  • 1 1/2 teaspoons Red chilli powder
  • 1/2 teaspoon Garam masala powder
  • to taste Salt
  • 3 Green chillies finely chopped
  • 1 1/2 Onions finely chopped
  • 1 inch pie Ginger finely chopped
  • 1/2 teaspoon Black peppercorns crushed
  • to deep fry Oil
  • 1 tablespoon Tamarind paste
  • 2 teaspoons Fresh coriander leaves chopped
  • 1 tablespoon Raw mango grated
  • a few for garnishing Fresh mint leaves

Method

  1. Coarsely grind unpeeled moong dal with a little water. Transfer into a bowl, add turmeric powder, 1 tsp red chilli powder, garam masala powder and salt, green chillies, 1 onion and ginger.
  2. Grind black peppercorns in the mixer jar and add to the bowl. Mix all the ingredients well. Heat sufficient oil in a non-stick pan.
  3. Shape the mixture into small balls and deep fry them till half done. Drain on an absorbent paper.
  4. Mix remaining onion, tamarind paste, coriander leaves, raw mango and little water in a bowl and mix well.
  5. Add salt and remaining red chilli powder and mix well. Chutney is ready.
  6. Fry the wadey again, till they become crisp. Drain on an absorbent paper. Arrange the wadey on a serving plate, garnish with mint leaves and serve hot with chutney.

Nutrition Info

Calories 363.5
Carbohydrates 39.95
Protein 15.52
Fat 15.77
Other Fiber 0.65
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