Moong Dal Puri

Main Ingredients	Split green gram with skin, Wholewheat Flour
Cuisine	Indian
Course	Breads
Prep Time	26-30 minutes
Cook time	26-30 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Veg

Ingredients list for Moong Dal Puri

• 1/2 cup Split green gram with skin
• 2 1/2 cups Wholewheat Flour
• 1 teaspoon Green chilli paste
• 1 teaspoon Ginger paste
• 1/2 teaspoon Coriander powder
• 1/4 teaspoon Cumin powder
• 1/4 teaspoon Garam masala powder
• to taste Salt
• 1 tbsp + to deep fry Oil

Method

1. Wash and soak the dal for 2-3 hours. Drain and grind into a fine paste with very little water. mix the other ingredients along with 1 tablespoon oil to flour and knead into a medium soft dough.
2. Keep covered for an hour. Divide into small size balls. Roll out each into a puri. Heat oil and fry the puris on medium heat till golden and crisp. Serve hot

Nutrition Info

Calories	2147
Carbohydrates	322.3
Protein	71.1
Fat	63.8