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Mooli Dal With Methi

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A blend of mixed dals cooked together.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 6-10 minutes

Cooking time : 16-20 minutes

Servings : 4

Mooli Dal With Methi

Main Ingredients

Radish, Split pigeon pea (toor dal/arhar dal)

Cuisine

Fusion

Course

Dals and Kadhis

Level Of Cooking

Medium

Calories

759

Carbohydrates

31.7

Protein

66.9

Fat

40.7

Ingredients

  • Radish peeled
    2 large
  • Split pigeon pea (toor dal/arhar dal) soaked
    2 tablespoons
  • Split Bengal gram (chana dal) soaked
    2 tablespoons
  • Split green gram skinless (dhuli moong dal) soaked
    2 tablespoon
  • Split black gram skinless (dhuli urad dal) soaked
    2 tablespoons
  • Dried fenugreek leaves (kasoori methi)
    1 teaspoon
  • Spring onions with greens
    7-8
  • Oil
    2 tablespoon
  • Cumin seeds
    1/2 teaspoon
  • Mustard seeds
    1/2 teaspoon
  • Asafoetida
    1/4 teaspoon
  • Turmeric powder
    1/2 teaspoon
  • Ginger paste
    2 teaspoon
  • Green chilli
    1
  • Salt
    to taste
  • Buttermilk
    4 cups

Method

Step 1


Cut radish into medium cubes. Quarter spring onions bulbs and chop the stems and some of the greens.

Step 2


Heat oil in a pressure cooker. Add cumin seeds, mustard seeds, asafoetida, spring onion bulbs with their stems and radish.

Step 3


Mix and add turmeric powder and ginger paste and ½ cup water and mix. Sauté for 2-3 minutes.

Step 4


Add toor dal, chana dal, moong dal and urad dal and mix well. Chop green chilli and add along with salt and buttermilk and mix.

Step 5


Add ½ cup water and kasoori methi and mix again. Cover the cooker with the lid and cook under pressure till 3-4 whistles are given out.

Step 6


Open the lid when the pressure reduces completely. Transfer into a serving bowl and serve hot.

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