How to make Mixed Vegetable Juice - A glassful of this nutritious juice first thing in the morning will surely rejuvenate you.

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Carrots (गाजर), Tomatoes (टमाटर)

Cuisine : Fusion

Course : Beverages

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Mixed Vegetable Juice Recipe Card

Mixed Vegetable Juice
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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

For more recipes related to Mixed Vegetable Juice checkout Mixed Vegetable and Fruit Juice, Gajar Ki Kanji, Carrot And Tomato Smoothie, Mixed Fruit And Carrot Juice . You can also find more Beverages recipes like Rose lassi, Sangria, Blueberry Avocado Smoothie, Melon punch.

Prep Time : 16-20 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Mixed Vegetable Juice Recipe

  • Carrots 3 medium

  • Tomatoes 3 medium

  • Beetroot 1 medium

  • Bitter gourd (karela) 1 small

  • Bottle gourd (lauki/doodhi) 1 medium

  • Cabbage 1/4 teaspoon

  • Ginger 1 inch

  • Tirfal 10-12

  • Lemon juice 1 teaspoon

  • Black pepper powder 1/2 teaspoon

  • Salt to taste

  • Ice cubes as required

Method

Step 1

Soak the tirfal in ¼ cup water. Roughly chop carrots, tomatoes, beetroot, bitter gourd, bottle gourd, cabbage, ginger and put them into a juicer.

Step 2

Add tirfal water and extract juice. Collect the juice in a jar. Add lemon juice, black pepper powder, salt and mix well.

Step 3

Place some ice cubes in each of 4 glasses and pour the vegetable juice and serve.