Mixed Sprout Salad Assorted sprouts and vegetables tossed with lemon juice and chaat masala. By Sanjeev Kapoor 26 Feb 2016 in Recipes Course New Update Main Ingredients Green gram, Bengal gram Cuisine Fusion Course Salads Prep Time 7-8 hour Cook time 0-5 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients list for Mixed Sprout Salad 1/2 cup Green gram sprouted 1/2 cup Bengal gram sprouted 1/4 cup Chickpeas (kabuli chana) sprouted 1 medium Onionfinely chopped 1 medium Cucumberpeeled and cut into 1/2 inch cubes 1 medium Capsicum seeded and cut into 1/2 inch cubes 2 medium Tomatoes seeded and cut into 1/2 inch cubes 1 tablespoon Lemon juice 2 Green chillie ,finely chopped to taste Salt 1 teaspoon Chaat masala 1/2 cup Fresh coriander leaves finely chopped Method Heat one cup of water in a pan, add sprouted moong, chana and kabuli chana and cook on medium heat for two minutes. Remove and drain excess water. Keep in refrigerator to cool for about half an hour. In a large mixing bowl add all the sprouts, onion, cucumber, capsicum and tomatoes and toss them lightly. Add lemon juice, green chillies, salt and chaat masala. Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion, cucumber, capsicum and tomato and toss them lightly. Add lemon juice, green chillies, salt and chaat masala. Mix well and serve garnished with chopped coriander leaves. Nutrition Info Calories 1048 Carbohydrates 177.2 Protein 60.9 Fat 10.7 #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article