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Minted Green Peas Soup With Corn Pearls

A healthy and delicious mint, green peas and corn soup. This recipe has featured on the show Khanakhazana.

New Update
Minted Green Peas Soup With Corn Pearls
Main Ingredients Fresh mint leaves, Green peas
Cuisine Fusion
Course Soups
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Minted Green Peas Soup With Corn Pearls

  • 10-2 Fresh mint leaves
  • 1 cup Green peas shelled
  • 1/4 cup Sweet corn niblets
  • 3 cups Vegetable stock
  • 1 tablespoon Butter
  • 2-3 cloves Garlic finely chopped
  • 1 small Onion finely chopped
  • to taste Salt
  • 1/4 teaspoon White pepper powder
  • 1 cup Milk

Method

  1. Put green peas in a mixer jar. Add fresh mint leaves and a little vegetable stock and blend till smooth.
  2. Heat butter in a pan, add garlic and onion and sauté for two minutes. Add the green pea puree, salt and white pepper powder and stir. Bring it to a boil.
  3. Heat another pan, add sweet corn niblets, half a cup of water and salt and boil. Cool the pea mixture a little and blend again. Transfer into a pan and add the remaining stock.
  4. Heat. Add milk and stir and bring to a boil. Divide the boiled sweet corn into individual soup bowls and then pour over the pea soup.
  5. Serve piping hot.

Nutrition Info

Calories 489
Carbohydrates 54.2
Protein 20.8
Fat 21.1
Other Fiber Fiber- 14.5gm
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