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Methi ka Salad

Fresh fenugreek leaves and tomatoes make a wonderfully healthy salad. This recipe is from FoodFood TV channel

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Methi ka Salad
Main Ingredients Fenugreek Leaves, Tomatoes
Cuisine Indian
Course Salads
Prep Time 21-25 minutes
Cook time 31-40 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Methi ka Salad

  • 1 large bunch Fenugreek Leaves leaves separated
  • Tomatoes
  • 1/2 cup Vinegar
  • ½ cup + 1 Oil
  • 2 tablespoons Mustard paste
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon Chaat masala
  • 1 tablespoon Sugar
  • 1 tablespoon Dried pomegranate seeds (anardana)
  • to taste Salt
  • 2 medium Tomatoes
  • 8 cloves Garlic
  • 1/2 teaspoon Mustard seeds
  • 8-10 broke Walnuts
  • 1 for garnish Lemon wedge

Method

  1. To make dressing, blend together vinegar, ½ cup oil, mustard paste, red chilli powder, chaat masala, sugar and dried pomegranate seeds. Add salt, mix well and strain the mixture into a bowl.
  2. Roughly chop tomatoes and add to the dressing. Add fenugreek leaves and mix well. Heat the remaining oil in a non-stick pan.
  3. Mash garlic cloves, add to the pan and sauté till the garlic becomes evenly golden and crisp. Add mustard seeds and walnuts and sauté till the mustard seeds splutter.
  4. Transfer the fenugreek salad into a serving plate. Pour the tempering over the salad. Garnish with a lemon wedge and serve.
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