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Methi fry

Roasted fenugreek seeds and rice powdered, cooked with masalas and tempered.

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Main Ingredients Fenugreek seeds (methi dana) , Rice
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Methi fry

  • 1 tablespoon Fenugreek seeds (methi dana)
  • 1 cup Rice raw
  • 7-8 Whole dry red chillies
  • 3 tablespoons Oil
  • 1 medium Onion sliced finely
  • 2 cloves Garlic chopped
  • 1/2 teaspoon Jaggery (gur)
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 10-12 Curry leaves
  • 1/2 teaspoon Mustard seeds
  • Tamarind

Method

  1. Roast fenugreek seeds, rice and dry red chillies and roast till golden. Cool and grind it to a fine powder.
  2. Heat two tablespoons oil in a non-stick pan. Add onions and garlic and saute for two to three minutes. Add 1 cup water and bring it to boil.
  3. Add jaggery, tamarind, turmeric powder and salt and cook for three to four minutes.
  4. Add the rice powder and stir continuously to avoid lumps and cook till the gravy thickens.Bring it to boil.
  5. Heat remaining oil in a non-stick pan. Add curry leaves and mustard seeds and saute till the seeds crackles.
  6. Add it to the above mixture and mix well.Serve hot with roti or rice
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