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Masala Roti

Whole wheat rotis stuffed with spicy urad dal mixture. This recipe is from FoodFood TV channel

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Masala Roti
Main Ingredients Whole Wheat Flour, Mixed Spices
Cuisine Indian
Course Breads
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
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Ingredients list for Masala Roti

  • 1 1/2 cups Whole Wheat Flour kneaded
  • 1/2 cup Mixed Spices
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Fennel seed (saunf) powder
  • 1/2 teaspoon Black peppercorns crushed
  • 1/4 teaspoon Garam masala powder
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Dried mango powder
  • to taste Salt
  • 2 tablespoons Gram flour (besan)
  • to cook Ghee

Method

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  1. Grind together urad dal, turmeric powder, coriander powder, fennel powder, crushed black peppercorns, garam masala powder, red chilli powder, dried mango powder and salt.
  2. Transfer into a bowl, add gram flour and mix well. Divide the dough into equal portions and roll into balls. Shape each ball into a katori, place some urad dal mixture, gather the edges and seal. Shape into a ball again. Heat a non-stick tawa. Dust each stuffed ball in dry flour and roll into a roti. Place each roti on the hot tawa. Drizzle a little ghee all around and cook, turning sides, till both sides till golden brown. Serve hot.

Nutrition Info

Calories 1120
Carbohydrates 193.8
Protein 34.7
Fat 23
Other Fiber Iron- 349mg
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