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Malwani Mutton

Spicy preparation of mutton cooked in Malwani style This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Mutton On Bone, Dry Red Chillies
Cuisine Maharashtrian
Course Main Course Mutton
Prep Time 16-20 minutes
Cook time 51-60 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Malwani Mutton

  • 500 grams Mutton On Bone 1 1/2 inch pieces on the bone
  • 10 Dry Red Chillies
  • 2 teaspoons Coriander seeds
  • 4-5 Cloves
  • 5-6 Black peppercorns
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Carom seeds (ajwain)
  • 4-5 Green cardamoms
  • 2-3 Black cardamoms
  • 1/2 cup Dry coconut (khopra) grated
  • 1 teaspoon Poppy seeds (khuskhus/posto)
  • 1 tablespoon Tamarind pulp
  • 4 tablespoons Oil
  • 4 medium Onions sliced
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped
  • 1 inch piece Ginger cut into thin strips

Method

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  1. Roast red chillies, coriander seeds, cloves, blackpeppercorns, cumin seeds, caraway seeds, green cardamoms, black cardamoms, dry coconut and poppy seeds separately on a tava.
  2. Mix all the roasted ingredients and grind to a fine paste with tamarind pulp and a little water. Heat oil in a thick-bottomed vessel, add onions, sauté till light golden brown. Add ginger paste and garlic paste and sauté for half a minute.
  3. Add mutton pieces and sauté for five minutes. Add two cups of water and bring it to a boil. Reduce heat, cover and cook on low heat for thirty minutes or till mutton is done.
  4. Add ground masala, turmeric powder and salt and mix well. Simmer for five minutes. Check the seasoning, serve hot garnished with coriander leaves and ginger strips.

Nutrition Info

Calories 2140
Carbohydrates 79.8
Protein 105.5
Fat 155.3
Other Fiber Vitamin B12- 13mcg
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