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Malaidar Gobhi

A rich and flavourful caufliflower preparation. This recipe is from FoodFood TV channel

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Malaidar Gobhi
Main Ingredients Cauliflower, Fresh Cream
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Malaidar Gobhi

  • 1 Cauliflower separated into small florets
  • ¼ cup Fresh Cream
  • 1 tablespoon Oil
  • 1 tablespoon Butter
  • 1 inch Ginger finely chopped
  • 8-10 Garlic cloves finely chopped
  • 4 Green chillies
  • to taste Salt
  • ¼ cup Cashewnut paste cashewnuts soaked in boiling water and ground
  • 1 teaspoon Crushed black peppercorns
  • ¼ teaspoon Green cardamom powder
  • 1 teaspoon Chaat masala
  • 1 teaspoon Dried fenugreek leaves (kasoori methi)
  • Juice of ½ lemon
  • 1 tablespoon Cheese grated
  • for garnish Fresh mint sprigs

Method

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  1. Heat oil and butter in a non-stick pan. Add ginger and garlic and sauté for half a minute. Finely chop green chillies, add to the pan and sauté for half a minute. Switch off the heat.
  2. Add cauliflower florets to the pan. Switch on the heat and saute for 4-5 minutes. Add cashewnut paste and sauté for 3-4 minutes.
  3. Add 1 cup water and mix well. Add crushed black peppercorns, green cardamom powder and chaat masala and mix well.
  4. Crush dried fenugreek leaves and add to the pan. Add fresh cream and lemon juice and mix well.
  5. Transfer into a serving bowl, top it with grated cheese, garnish with a mint sprig and serve hot.

Nutrition Info

Calories 810
Carbohydrates 40.1
Protein 33.1
Fat 57.6