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Machchi Ke Sooley

Fish fillets marinated in browned onion and garlic pastes and grilled to perfection This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Fish fillets, Ghee
Cuisine Rajasthani
Course Main Course Seafood
Prep Time 51-60 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Machchi Ke Sooley

  • 4 Fish fillets
  • to deep fry Ghee
  • 1 medium Onion sliced
  • 5-6 cloves Garlic sliced
  • 2 teaspoons Red chilli powder
  • 3 teaspoons Coriander seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 2 teaspoons Kachri paste
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Clean, wash the fish fillets (preferably of fresh water fish), wipe with a dry kitchen cloth. Cut into two by two inch flat pieces. Heat sufficient ghee in a kadai and deep fry onion till golden brown.
  2. Drain, cool and grind into a paste. In the same ghee fry garlic till golden and then grind to a paste. Roast and crush coriander and cumin seeds.
  3. Mix both the pastes. Add the remaining ingredients ghee and mix well. Marinate the fish in this mixture for thirty minutes.
  4. Skewer the fish pieces and cook on a barbecue or in an oven, basting in between with ghee, till golden brown. Serve immediately with green or garlic chutney and onion rings.

Nutrition Info

Calories 828
Carbohydrates 22.5
Protein 77.6
Fat 47.4
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