Honey Cherry Energy Bars

Main Ingredients	Honey, Cherries
Cuisine	Fusion
Course	Snacks and Starters
Prep Time	11-15 minutes
Cook time	21-25 minutes
Serve	4
Taste	Sweet
Level of Cooking	Moderate
Others	Veg

Ingredients list for Honey Cherry Energy Bars

• 1/2 cup Honey
• 1/2 cup Cherries
• 3 tablespoons Desiccated coconut
• 1 cup Almonds
• 6 Dates pitted
• 1/4 cup Oats toasted
• 2 tablespoons Lemon juice

Method

1. Blend together honey, cherries, coconut, almonds and dates at high speed, stirring in between if necessary. Transfer the mixture into a bowl.
2. Add oats and lemon juice and mix well. Grease an 8 inch square baking dish. Put the mixture into it, keep a piece of plastic over the top to prevent sticking and level the surface. Refrigerate for two hours. Cut into bars and serve.

Nutrition Info

Calories	1539
Carbohydrates	140.9
Protein	35.8
Fat	92.5
Other Fiber	Zinc- 4.8mg